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Boxer S Start Up

A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.

ISBN10 : 9781884654862 , ISBN13 : 188465486X

Page Number : 160

Fighting Fit

A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advan

ISBN10 : 1884654886 , ISBN13 : 9781884654886

Page Number : 224


An easy-to-understand, fully illustrated guide to health and fitness with the art of boxing. It will be useful either to the novice fighter or to those looking for a new form of exercise. It explains

ISBN10 : 9780399526015 , ISBN13 : 0399526013

Page Number : 127

Surfer S Start Up

Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and h

ISBN10 : 1935937146 , ISBN13 : 9781935937142

Page Number : 128


A how-to manual for sewing beginners covers how to choose and use equipment and materials, laying out fabrics and patterns, and tricks and advice for cutting and sewing.

ISBN10 : 9780761139737 , ISBN13 : 0761139737

Page Number : 248

Boxing S Ten Commandments

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and

ISBN10 : 1884654282 , ISBN13 : 9781884654282

Page Number : 224