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Tone It Up

Karena Dawn and Katrina Scott, the founders of the Tone It Up fitness and health brand, have taken the world by storm with their fun, energetic, girlfriend-to-girlfriend approach to getting fit. In th

ISBN10 : 1623365694 , ISBN13 : 9781623365691

Page Number : 272

The 3 1 2 1 Diet

"Dolvett offers a dieting trifecta: easy, effective, and friendly to cheaters. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." --Mehmet Oz, M.D. Want t

ISBN10 : 1455576719 , ISBN13 : 9781455576715

Page Number : 320

Foam Rolling Guide

Kayla Itsines Foam Rolling Guide is essential for anybody who has purchased a foam roller and is unsure of how to use it. Foam rolling helps to relieve muscle tension and pain by improving circulation

ISBN10 : , ISBN13 :

Page Number : 37